#1 Alternative to Supplements

Grow your superfoods

(4.7/5 based on 900+ reviews)

"The best-looking smart garden we've come across."

"The perfect way to bring greenery indoors that's also edible."

"The cutting-edge smart indoor garden."

Business insider quote in ingarden device and microgreens

"Makes people's lives healthier."

"Accessible, high-impact nutrition."

#1 alternative to supplements

Eat healthier. Easily, fresher.

What will ingarden do for you?

Elevate your meals with fresh flavor and nutrients
Boost your overall health and immune system
Replace your supplements with organic microgreens
Delight your dinner guests
Build your ingarden bundle
How to ingarden?

Grow completely in water. Harvest weekly.

Young woman setting up her ingarden and placing the seed pads in the tray.

1. Place three pads

Young woman watering her three seed pads in her mint ingarden.

2. Add water once

Young woman pressing the timer button of her ingarden and afterwards touching the full-grown microgreens.

3. Press the button

Enjoy in 5-7 days

Build your ingarden bundle

We weren't mad at traditional supplements, just disappointed.

That's why we've discovered something even better: Microgreens.

Imagine vegetables, but:

✅ Delicious & diverse
✅ Grows all year round
✅ With 40x more nutrients
✅ Complements every dish
✅ Ready to harvest in just 7 days
❌ No pesticides & herbicides
❌ No genetic manipulation
❌ No secrets, just nature

And if you don't like it, we'll refund you.

45-day money back guarantee

If it comes to this, we'll be sad to see you go. And lightning-fast with your refund.

1 year warranty

ingarden was built to last a lifetime with ceramic and stainless steel. If something does fail, we'll replace it for free.

Germination guarantee

If your seed pads fail to sprout in 7 days, we'll replace them.

Build your ingarden in 3 steps

1

Choose your color 🎨 Choose what fits your style best

2

Select your plan 📦 Buy one-off, on a subscription or in bulk!

3

Choose your superfoods 🌱 Find the superfood match that boosts your health and maximizes flavor

Build your ingarden bundle

Join 9,000+ others elevating well-being

Healthy you, healthy planet

  • Minimize food waste: ingarden keeps your greens fresh until you're ready to eat them.
  • Reduce plastic: All materials used are recyclable and biodegradable - from packaging to product.
  • Save carbon: We are carbon neutral certified.
Build your ingarden bundle

Vitamins you eat, not take

"Discovering the power of natural nutrients, we swapped pills for sprouts. And then... microgreens! 40x more nutrients and taste. The science was undeniable. We had found the natural alternative. No growing kits met our needs, so we built our own. Now, it's a global team and a life-changing food."

Mariana & Christian
Founders of ingarden

Why grow microgreens

NUTRIENTS IN THE SPOTLIGHT!

The best of nature for your day

Show nutrients
Vitamins & nutrients per 100g microgreens (% of daily recommended dose)
daily recommended dose Arugula
Vitamin B8 (Biotin) 30μg 5.15μg (17%)
Vitamin C 95mg 11mg (12%)
Vitamin E 12mg 0.33mg (3%)
Vitamin K1 60μg 17.2μg (29%)
Folate 300μg 57.4μg (19%)
Choline 400mg 17.3mg (4%)
Calcium 700mg 42mg (6%)
Iron 10mg 2.2mg (22%)
Magnesium 300mg 33mg (11%)
Manganese 2mg 0.74mg (37%)
Lutein 6mg 4.42mg (74%)

Key Findings

Compared to 100g raw supermarket arugula*, 100g organic arugula microgreens from ingarden contain:

  • 131% more manganese
  • 51% more iron
  • 24% more lutein
  • 13% more choline

*Data Source

daily recommended dose Broccoli
Vitamin B8 (Biotin) 30μg 2.62μg (9%)
Vitamin C 95mg 24.1mg (25%)
Vitamin E 12mg 0.25mg (2%)
Vitamin K1 60μg 36.5μg (61%)
Folate 300μg 33.1μg (11%)
Choline 400mg 31.3mg (8%)
Calcium 700mg 65mg (9%)
Iron 10mg 0.73mg (7%)
Magnesium 300mg 45mg (15%)
Manganese 2mg 0.7mg (35%)
Lutein 6mg 1.98mg (33%)

Key Findings

Compared to 100g raw supermarket broccoli*, 100g organic broccoli microgreens from ingarden contain:

  • 255% more manganese
  • 166% more lutein
  • 114% more magnesium
  • 67% more choline
  • 41% more calcium

*Data Source

daily recommended dose Kale
Vitamin B8 (Biotin) 30μg 1.89μg (6%)
Vitamin C 95mg 15.3mg (16%)
Vitamin E 12mg 0.08mg (1%)
Vitamin K1 60μg 9.11μg (15%)
Folate 300μg 33.8μg (11%)
Choline 400mg 18.5mg (5%)
Calcium 700mg 36mg (5%)
Iron 10mg 0.51mg (5%)
Magnesium 300mg 23mg (8%)
Manganese 2mg 0.6mg (30%)
Lutein 6mg 1.94mg (32%)

Key Findings

Compared to 100g raw supermarket kale*, 100g organic kale microgreens from ingarden contain:

  • 3600% more choline

*Data Source

daily recommended dose Mustard
Vitamin B8 (Biotin) 30μg 7.24μg (24%)
Vitamin C 95mg 9.36mg (10%)
Vitamin E 12mg 0.204mg (2%)
Vitamin K1 60μg 11.2μg (19%)
Folate 300μg 33.1μg (11%)
Choline 400mg 60.8mg (15%)
Calcium 700mg 38mg (5%)
Iron 10mg 0.95mg (10%)
Magnesium 300mg 31mg (10%)
Manganese 2mg 0.44mg (22%)
Lutein 6mg 0.89mg (15%)

Key Findings

Compared to 100g prepared yellow mustard*, 100g organic mustard microgreens from ingarden contain:

  • 2240% more vitamin C
  • 673% more lutein
  • 373% more folate
  • 171% more choline

*Data Source

daily recommended dose Radish
Vitamin B8 (Biotin) 30μg 2.88μg (10%)
Vitamin C 95mg 14.6mg (15%)
Vitamin E 12mg 0.58mg (5%)
Vitamin K1 60μg 61.4μg (102%)
Folate 300μg 39.6μg (13%)
Choline 400mg 20.9mg (5%)
Calcium 700mg 32mg (5%)
Iron 10mg 0.48mg (5%)
Magnesium 300mg 33mg (11%)
Manganese 2mg 0.47mg (24%)
Lutein 6mg 3mg (50%)

Key Findings

Compared to 100g raw supermarket radish*, 100g organic radish microgreens from ingarden contain:

  • 29900% more lutein
  • 5700% more vitamin E
  • 4623% more vitamin K1
  • 581% more manganese
  • 230% more magnesium
  • 222% more choline
  • 58% more folate
  • 41% more iron
  • 28% more calcium

*Data Source

daily recommended dose Red Cabbage
Vitamin B8 (Biotin) 30μg 4.79μg (16%)
Vitamin C 95mg 21.7mg (23%)
Vitamin E 12mg 1.32mg (11%)
Vitamin K1 60μg 15.9μg (27%)
Folate 300μg 55.8μg (19%)
Choline 400mg 53.1mg (13%)
Calcium 700mg 120mg (17%)
Iron 10mg 0.76mg (8%)
Magnesium 300mg 38mg (13%)
Manganese 2mg 0.37mg (19%)
Lutein 6mg 0.99mg (17%)

Key Findings

Compared to 100g raw supermarket red cabbage*, 100g organic red cabbage microgreens from ingarden contain:

  • 1100% more vitamin E
  • 287% more calcium
  • 219% more biotin
  • 211% more choline
  • 210% more folate
  • 204% more iron
  • 201% more lutein
  • 186% more magnesium
  • 20% more manganese

*Data Source

Creme beige ingarden with microgreens beneath a display of all available microgreen types at ingarden.
Get your microgreens recommendations!

Explore what microgreens fit your health and wellness goals.

Take the quiz
Got questions? We have answers.
I'm a notorious plant killer. Are you sure I can do this?

Absolutely! We've converted thousands of plant killers into plant lovers. Because you don't have to remember to water nor to worry about enough sunlight. There's nothing to mess up.

Why are microgreens best for my health?

Microgreens are superfoods—nutrient-rich plants, typically 25 - 38 millimeters high, that contain higher levels of essential vitamins, minerals, phytonutrients, and enzymes than supermarket vegetables - five times more on average.

ingarden microgreens were analyzed for their nutrient content and health benefits compared to their full-grown vegetable counterparts. The most notable takeaways are:

Red cabbage microgreens have 230% more vitamin A per serving than full-grown red cabbage. Vitamin A supports healthy lungs, teeth, bones, skin, and the immune system.

Arugula microgreens have 600% more copper than full-grown arugula. Copper supports bone health, joint connections, and energy production.

Broccoli microgreens have 67% more manganese than full-grown broccoli. Manganese regulates nutrient, brain, and nerve processes; helps bones develop and aids in calcium absorption.

🏡 AND GROWING AT HOME IT'S FRESHER THAN FRESH

Why is ingarden better?

We specifically designed our growing kit to be best-in-class. Successfully growing microgreens requires specific environmental conditions with little room for error. Our patented, cutting-edge technology curates these growing requirements in a simple, streamlined, and automated product.

The LED system provides optimal light conditions needed for microgreen growth in 3 essential ways:

- Emits light wavelengths that activate phytochemical and phytonutrients development within the microgreens
- Has a fully automated on/off timer that ensures adequate light absorption
- Is powered by a 15-watt, energy-efficient LED light

🤤 And like c|net said it pefectly, "it's the best-looking smart garden you will ever come across!"

What’s the size, weight, and expiration date?

The size of our growing kit is 7.88 x 15.25 x 5.9 inches, and it weighs 3.5kg, making it compact and easy to handle. Our kit comes with a 1-year warranty to ensure your peace of mind. Additionally, we offer a 45-day money-back guarantee, so you can try our product risk-free. The seed pads included in the kit have a shelf life of 2 years, meaning you have plenty of time to utilize them for your growing needs.

Which microgreen has which health benefit?

Arugula

High in Lutein (4.42mg/100g) which is a natural antioxidant assumed to play a significant role in protecting eye health 👁️

Broccoli

High in Vitamin C (24.1mg/100g), which supports the immune system and normal cognitive function 🧠

Kale

High in Manganese (1.98mg/100g), which prevents stress and boosts energy 💪

Mustard

High in Vitamin B8 (Biotin) (7.24μg/100g), which supports healthy hair & skin 💅

Radish

High in Vitamin K1 (61.4μg/100g), which supports bone & teeth growth, as well as, activates proteins for blood clotting 🩸

Red Cabbage

High in Calcium (120mg/100g), which supports bone & teeth health 🦴🦷

Do microgreens have high levels of antioxidants?

Yes, microgreens are known for their high antioxidant levels. In fact, they can contain higher concentrations of antioxidants than their mature plant counterparts in some cases.

A 2012 study published in the Journal of Agricultural and Food Chemistry, for example, found that microgreens like radish and kale contained 4 to 40 times higher levels of certain antioxidants than their mature plant counterparts.

Another study published in the Journal of Functional Foods in 2017 found that microgreens like arugula, mustard, and kale contained higher levels of antioxidants than their mature plant counterparts, and that these antioxidants had higher bioavailability, meaning the body could absorb them more easily.

Overall, microgreens seem to be a good source of antioxidants that can help protect cells from damage caused by free radicals and reduce the risk of disease.

Where do the seeds come from?

Our seeds come from the Emilia Romagna region of Italy and the Netherlands, strictly from trusted and certified organic growers. This means our seeds are confirmed organic by accredited authorities who check that no artificial fertilizers, herbicides, or pesticides are used.

Are the seeds certified organic and GMO free?

Yes, 100%. They are certified organic and free from pesticides, herbicides, and GMOs. All of our professional-grade microgreens are sourced strictly from trusted sources and have a guaranteed 95% sprouting rate.

Do the plants regrow after I harvest?

No, you're eating up the plant, so there's nothing left to grow! Compost the used seed pad in your green bin and plant a new one.

What material is the ingarden base made of?

Our ingarden ceramic is made with a high-quality ceramic base that not only offers durability but also style. It's available in beige, black, and mint green, allowing you to match your green haven to your personal style.

Our ingarden ocean is made from Upcycled Ocean waste plastic. We work with a non-profit to repurpose plastic that is polluting our oceans and turn it into a beautiful ingarden hydroponic bowl. The plastic our partners collect, melt and repurpose use is tested by a 3rd party to ensure no toxicity to humans or animals is present. We maintain all records of their MSDS certificates.

Pick your color, let the ingarden elevate your space, and immerse yourself in the joy of indoor gardening.

Can I cancel my subscription at any point?

Yes, you're the boss: cancel after one box, or make it a habit. We'll give you a heads-up before each refill.

What can I edit within my subscription?

We want to make sure you have as much control as possible with your subscription! You can:

1. Change the frequency of your shipments

2. Move the next ship date of your order to any date of your choice

3. Add or swap flavors and products

4. Add special discounted one-time items ;)

5. Change your shipping address, etc!

All of these options can be managed through logging into your account or through our text messaging system, but feel free to email us if you have any trouble at info.us@ingarden.com

Can I store my seed pads outside of their box? How about in a clear container?

ingarden seeds are best kept in a cool, dry, and dark environment. Our refill packs are designed for their optimal storage, ensuring they get no light. This helps protect the seeds from excessive light exposure, unwanted moisture, or heat damage, which could negatively impact their yield growth. If you have thrown out the packaging, just ensure they are in a sealed container and with no moisture or light exposure.

What is the difference between sprouts and microgreens?

Many people think that they are the same thing, but this is not the case.

Sprouts are seedlings from seeds that have not yet developed roots and have not yet undergone photosynthesis.

Microgreens, on the other hand, are plants that have already grown roots and are larger than sprouts. Microgreens are small-leafed plants that are usually used as toppings for soups, salads or other dishes. They are characterized by their intense taste and special colors. Compared to sprouts, microgreens have more time to grow, which results in a higher nutrient content and more intense flavor.

Microgreens can be successfully cultivated in soil or a special mat, water and sunlight. They are harvested after about 5-7 days and are eaten without roots.

Microgreens have a higher content of nutrients and fiber. Their anti-diabetic effect is stronger as they contain less sugar than sprouts. The cultivation risks are lower with microgreens as they are less susceptible to mold.

In contrrast, growing sprouts is more laborious and involves a higher risk of mold and bacterial growth due to germination in humid environments such as a sprout jar. Sprouts require washing twice a day to prevent mold and bacterial growth and are best used boiled or roasted.

Learn more in our blog article here.

Girl looking at microgreens which are growing in ingarden device ingarden Microgreens Growing Kit ingarden   Little girl showing looking fascinated at her ingarden microgreens.