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Bok Choy Superfood (Vitamin K Booster)

  • crispy
  • earthy

Experience the earthy, crisp taste of organic bok choy microgreens that elevate any dish, both sweet and savory ones. With ingarden's Bok Choy Superfood, you won't just taste freshness; you'll savor the benefits:

  • Vitamin K1: for bone & tooth health
  • Vitamin C: for immune and nervous systems and normal cognitive function
  • Vitamin B1: for energy metabolism and the nervous system
  • Calcium: for the strength of bone & teeth
  • Zinc: for an anti-inflammatory effect and immune system

| Grow within 7 days | Vegan, Gluten-Free, Non-GMO | 6 pads |

Grow your own Bok Choy Superfoods – click below to order now! 🌱🍴

    pad price $2.98

    7-days Germination Guarantee. If your seed pads fail to sprout in 7 days, we'll replace them.

    6 Pads = 6 oz / 12 servings

    Auto-Delivered. Easy, Free Cancellation - Anytime

    Our organic bok choy is bursting with benefits and can:

    support the immune system

    support vision

    support stress and exhaustion

    support bone and tooth structure

    support fetal development

    support healthy skin and hair

    Organic bok choy superfood fact check

    What does fresh bok choy superfood taste like?

    This superfood features a wonderfully crunchy texture and a slightly sweet, nutty flavor.

    Does bok choy superfood have more nutrients than the full-grown bok choy?

    They are rich in vitamins C, A, K, and folate, and an excellent source of calcium, potassium, iron, and magnesium.

    Compared to average supermarket bok choy, ingarden's organic bok choy microgreens contain:

    • 45% more vitamin k
    • 15% more vitamin a

    40 times more nutrients than ripe vegetables

    non-GMO and certified organic

    herbicide- and pesticide-free

    nutrient content lab-tested and verified

    packaging is plastic-free and recyclable

    harvest in as little as seven days

    Vitamins you eat, not take

    "Discovering the power of natural nutrients, we swapped pills for sprouts. And then... microgreens! 40x more nutrients and taste. The science was undeniable. We had found the natural alternative. No growing kits met our needs, so we built our own. Now, it's a global team and a life-changing food."

    Mariana & Christian

    Founders of ingarden


    Which microgreen has which health benefit?


    High in Lutein (4.42mg/100g) which is a natural antioxidant assumed to play a significant role in protecting eye health 👁️


    High in Vitamin C (24.1mg/100g), which supports the immune system and normal cognitive function 🧠


    High in Manganese (1.98mg/100g), which prevents stress and boosts energy 💪


    High in Vitamin B8 (Biotin) (7.24μg/100g), which supports healthy hair & skin 💅


    High in Vitamin K1 (61.4μg/100g), which supports bone & teeth growth, as well as, activates proteins for blood clotting 🩸

    Red Cabbage

    High in Calcium (120mg/100g), which supports bone & teeth health 🦴🦷

    Where do the seeds come from?

    Our seeds come from the Emilia Romagna region of Italy and the Netherlands, strictly from trusted and certified organic growers. This means our seeds are confirmed organic by accredited authorities who check that no artificial fertilizers, herbicides, or pesticides are used.

    What are the seed pads made of?

    Our certified organic seed pads are made from biodegradable fluff fibers produced solely from virgin, sustainably sourced raw materials. They are completely biodegradable and compostable.

    Do microgreens attract insects?

    No, ingarden microgreens do not attract insects. However, it is a good rule of thumb to change the water and clean the ingarden after each harvest. 

    What do i do with the old pads?

    Our certified organic seed pads are made of biodegradable cellulose. they are fully biodegradable and compostable.

    Why do my microgreens grow at different rates and grow to different sizes?

    Different types of microgreens have different heights and growth rates due to variations in their genetics and growth patterns. The height of a microgreen can also depend on factors such as the amount of light, temperature, and humidity they receive.
    Some microgreen varieties, such as mustard and radish, tend to grow taller than others, such as broccoli and red cabbage, which typically have a shorter height. The growth rate of microgreens can also affect their height, as some varieties may grow faster or slower than others.

    What can I do if I am having issues with seed germination or irregular growth?

    If you are experiencing germination or growth issues, we have multiple resources available for you:

    1. Look at our instructions page which includes helpful tips!

    2. Email us at and attach a photo if possible, so our customer support can take a look at your case

    3. Take advantage of our germination guarantee if your seed pads fail to sprout.

    Girl looking at microgreens which are growing in ingarden device man with grey hair cutting microgreens in his ingarden growing kit Little girl showing looking fascinated at her ingarden microgreens.