Winter Squash and Chickpea Curry

Winter Squash and Chickpea Curry

Packed with warming spices and delicious ingredients, this curry is sure to become a family favorite.

There's nothing quite like a warm and comforting bowl of curry to satisfy your cravings on a cold winter day, and our Winter Squash and Chickpea Curry recipe is the perfect way to do just that. Packed with aromatic spices, tender chunks of winter squash, and protein-rich chickpeas, this hearty and flavorful curry is sure to become a go-to recipe for chilly nights. Plus, it's a breeze to make, so you can have a delicious and nutritious meal on the table in no time. So why not give this winter squash and chickpea curry a try and experience the ultimate in comfort food?


4 people, 50 minutes

You will need:

  • 1 teaspoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1 thumb-sized piece of ginger, minced
  • 1 tablespoon of red curry paste 
  • 4 tablespoons of tomato paste 
  • 3 cup winter squash (acorn, butternut, pumpkin, etc), peeled and cubed
  • 1 can of chickpea, drained and rinsed
  • 2 cup vegetable broth 
  • ½ cup coconut milk
  • ¼ cup smooth nut or seed butter (e.g., peanut or almond butter)
  • 1 teaspoon salt 
  • ½ teaspoon red chili flakes 
  • ¼ teaspoon white pepper 
  • 2 lime, 1 for recipe & 1 for garnish 
  • 1 seed pad of kale microgreens



Step one: Saute the onions in olive oil on medium heat in a deep-sided cooking pot until softened. Add the garlic and ginger to the onions, sauteing for a further 5-10 minutes, until softened and caramelized.

Step two: Add tomato paste, red curry paste, and dry spices. Stir until well combined. Add the winter squash and broth to the mixture, saute under medium heat for 5 minutes. Turn heat down so curry simmers. 

Step three: Once squash is tender (~10min) add the coconut milk, peanut butter, and garbanzo beans. Simmer for a further 5 minutes. Turn off heat and add the juice of 1 lime. Stir well. 

Step four: Garnish with a squeeze of lime juice and 1 seed pad of kale microgreens before serving. Enjoy! 

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