Tropical Green Smoothie

tropical green smoothie

Kickstart your day with our delicious tropical green smoothie packed with nutrients and flavor

Welcome to ingarden kitchen, where we're all about healthy and delicious recipes that nourish your body and soul! Today, we're excited to share with you our recipe for a refreshing tropical green smoothie that's perfect for giving you a boost of energy and nutrients to start your day off right. This smoothie is packed with leafy greens, tropical fruits, and healthy fats to keep you feeling full and satisfied for hours. Plus, it's easy to make and tastes absolutely delicious, making it the perfect addition to your breakfast or snack routine. So, grab your blender and let's get blending!

1 serving, 5 minutes 

you will need: 

  • 1 cup frozen mangos
  • 1 cup frozen bananas
  • 1 cup pineapples
  • 1 cup baby spinach
  • 2 oranges, juiced
  • 1 whole seed pad arugula microgreens



Step one: prepare your fruit by cutting them up into equal sized chunks. you can either use ready frozen fruit or cut up your fresh fruit and freeze for an hour before blending. 

Step two: add all ingredients to a blender and mix until consistent. enjoy! 

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