Smashed Potatoes with Microgreen Dip

Smashed Potatoes with Microgreen Dip

Try our smashed potatoes with microgreen dip recipe! Make it at home and impress your friends and family with a tasty and healthy snack.

Potatoes are a versatile and beloved ingredient in many cuisines, and today we're sharing a recipe that takes them to the next level. Our smashed potatoes with microgreen dip are a tasty and healthy snack that is perfect for any occasion. With crispy smashed potatoes and a creamy and nutritious microgreen dip, this recipe is a fresh twist on a classic dish. In this article, we'll show you how to make these delicious smashed potatoes with microgreen dip at home. From preparing the potatoes to making the dip, we'll guide you through each step of the process so that you can create a snack that's as tasty as it is nutritious. So, let's get started and discover the secrets to making perfect smashed potatoes with microgreen dip!

1 portion, 45 minutes

you will need:

  • 2 cups potatoes
  • 1 tsp olive oil
  • salt
  • 1 cup of low fat greek yogurt
  • handful of fresh microgreens (we used radish & broccoli)


step one: preheat oven to 400 degrees F, and boil the potatoes until they are soft, then flatten them with a glass

step two: brush potatoes with olive oil and sprinkle salt over them.

step three: place in the oven for another 30 minutes

step four: while potatoes are in oven, stir the greek yogurt, salt and 1/2 of microgreens until creamy, then refrigerate.

step five: remove potatoes from oven, take dip out of fridge and top both with the remaining microgreens & enjoy

Leave a comment

Please note, comments need to be approved before they are published.

We weren't mad at traditional supplements, just disappointed.

That's why we've discovered something even better: Microgreens.

Imagine tiny vegetables, but:

With 40 times more nutrients

Ready to harvest & eat in just 7 days

Goes well with any dish

Grows all year round

Delicious & varied


No pesticides & herbicides

No secrets, just nature

Girl looking at microgreens which are growing in ingarden device man with grey hair cutting microgreens in his ingarden growing kit Little girl showing looking fascinated at her ingarden microgreens.