Try this microgreen pea spread! Packed with nutrients and flavor, this easy-to-make spread is perfect for sandwiches, crackers, or even as a dip
Microgreen pea spread is a healthy and delicious way to incorporate fresh greens into your diet. This easy-to-make spread is perfect for sandwiches, crackers, or even as a dip for vegetables. Made with fresh microgreens and sweet peas, this spread is not only tasty but also packed with essential vitamins and minerals. In this article, we'll take a look at how to make this vibrant and nutritious spread in just a few simple steps.
1 portion, 5 minutes
you will need:
- 1 cup of peas
- 1 handful of your favorite microgreens (we used broccoli)
- salt and pepper
preparation:
step one: heat peas in saucepan over medium heat until thawed.
step two: puree the peas and microgreens in a blender or food processor.
step three: season with salt and pepper.
step four: enjoy!
