Microgreen Pea Spread

Microgreen Pea Spread

Try this microgreen pea spread! Packed with nutrients and flavor, this easy-to-make spread is perfect for sandwiches, crackers, or even as a dip

Microgreen pea spread is a healthy and delicious way to incorporate fresh greens into your diet. This easy-to-make spread is perfect for sandwiches, crackers, or even as a dip for vegetables. Made with fresh microgreens and sweet peas, this spread is not only tasty but also packed with essential vitamins and minerals. In this article, we'll take a look at how to make this vibrant and nutritious spread in just a few simple steps.

1 portion, 5 minutes

you will need:

  • 1 cup of peas
  • 1 handful of your favorite microgreens (we used broccoli)
  • salt and pepper



step one: heat peas in saucepan over medium heat until thawed.

step two: puree the peas and microgreens in a blender or food processor.

step three: season with salt and pepper.

step four: enjoy!

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