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superfood mix (included in monthly fee)

experience the combined effect of our healthy microgreens in your daily nutrition. they can help strengthen your immune system, improve your natural bodily functions, and attain healthy skin, hair and nails.
pad price $0.00

7-days Germination Guarantee. If your seed pads fail to sprout in 7 days, we'll replace them.

7 Pads = 7 oz / 14 servings

Auto-Delivered. Easy, Free Cancellation - Anytime

Our organic superfood mix is bursting with benefits:

Strengthens the immune system

Promotes metabolism

Reduces stress & exhaustion

Supports muscle building

Supports vision

Promotes healthy skin & hair

Organic radish superfood facts

What does fresh radish superfood taste like?

With a tangy to spicy and crunchy fresh taste, these microgreens strongly resemble the taste of a full-grown radish.

Does Radish Mix Superfood have more nutrients than the full-grown radish?

Yes! Compared to the supermarket radish, ingarden's organic Radish Mix Superfood contains:

  • 45% more vitamin K
  • 15% more vitamin A
  • 15% more manganese
see nutrition analysis

Organic red cabbage superfood facts

What does fresh red cabbage superfood taste like?

They have a crisp, mild taste and are therefore excellent as a side dish and color accent in savory and sweet dishes.

Do red cabbage superfoods have more nutrients than supermarket red cabbage?

Yes! Compared to supermarket red cabbage, ingarden's Red Cabbage Superfood contains:

  • 2150% more phosphorus
  • 230% more vitamin A
  • 150% more folate
  • 88% more manganese
  • 15% more biotin
see nutrition analysis

Organic broccoli superfood facts

What does fresh broccoli superfood taste like?

Broccoli microgreens mildly crunchy, dense and bitter taste is more potent than its mature counterpart.

Does broccoli superfood have more nutrients than supermarket broccoli?

Yes! Compared to supermarket broccoli, ingarden's organic broccoli microgreens contain:

  • 67% more manganese
  • 25% more magnesium
see nutrition analysis

Organic mustard superfood facts

How does fresh mustard superfood taste?

The spicy and strong mustard microgreens are a spicy addition to any dish. Their spiciness is reminiscent of mustard sauce, only a touch hotter and spicier.

Does Mustard Superfood have more nutrients than supermarket mustard?

Yes! Compared to supermarket mustard, ingarden's organic mustard microgreens contain:

  • 10% more choline
  • 10% more zinc
see nutrition analysis

harvest over 1000 microgreens every week

more nutrient-dense than normal veggies

non-GMO and certified organic

herbicide- and pesticide-free

nutrient content lab-tested and verified

packaging is plastic-free and recyclable

harvest in as little as seven days

Healthy you, healthy planet

  • Minimize food waste: ingarden keeps your greens fresh until you're ready to eat them

  • Reduce plastic: all materials used are recyclable and biodegradable - from packaging to product

  • Save carbon: we are carbon neutral certified
sustainability at ingarden


Which microgreen has which health benefit?


High in Lutein (4.42mg/100g) which is a natural antioxidant assumed to play a significant role in protecting eye health 👁️


High in Vitamin C (24.1mg/100g), which supports the immune system and normal cognitive function 🧠


High in Manganese (1.98mg/100g), which prevents stress and boosts energy 💪


High in Vitamin B8 (Biotin) (7.24μg/100g), which supports healthy hair & skin 💅


High in Vitamin K1 (61.4μg/100g), which supports bone & teeth growth, as well as, activates proteins for blood clotting 🩸

Red Cabbage

High in Calcium (120mg/100g), which supports bone & teeth health 🦴🦷

Where do the seeds come from?

Our seeds come from the Emilia Romagna region of Italy and the Netherlands, strictly from trusted and certified organic growers. This means our seeds are confirmed organic by accredited authorities who check that no artificial fertilizers, herbicides, or pesticides are used.

What are the seed pads made of?

Our certified organic seed pads are made from biodegradable fluff fibers produced solely from virgin, sustainably sourced raw materials. They are completely biodegradable and compostable.

Will mold grow?

There is a low possibility mold could develop. it is important to always tend to your ingarden with clean hands to avoid possible contamination. Additionally, there is a chance particles in the air could cause mold growth.

Do microgreens attract insects?

No, ingarden microgreens do not attract insects. However, it is a good rule of thumb to change the water and clean the ingarden after each harvest. 

What do i do with the old pads?

Our certified organic seed pads are made of biodegradable cellulose. they are fully biodegradable and compostable.

Why do my microgreens grow at different rates and grow to different sizes?

Different types of microgreens have different heights and growth rates due to variations in their genetics and growth patterns. The height of a microgreen can also depend on factors such as the amount of light, temperature, and humidity they receive.
Some microgreen varieties, such as mustard and radish, tend to grow taller than others, such as broccoli and red cabbage, which typically have a shorter height. The growth rate of microgreens can also affect their height, as some varieties may grow faster or slower than others.

What can I do if I am having issues with seed germination or irregular growth?

If you are experiencing germination or growth issues, we have multiple resources available for you:

1. Look at our instructions page which includes helpful tips!

2. Email us at and attach a photo if possible, so our customer support can take a look at your case

3. Take advantage of our germination guarantee if your seed pads fail to sprout.

Girl looking at microgreens which are growing in ingarden device ingarden Microgreens Growing Kit ingarden   Little girl showing looking fascinated at her ingarden microgreens.