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arugula superfood (included in monthly fee)

arugula's nutrient profile can help boost your energy, heart health, and can also provide a long list of antioxidants for your immune system.
pad price $0.00

7-days Germination Guarantee. If your seed pads fail to sprout in 7 days, we'll replace them.

7 Pads = 7 oz / 14 servings

Auto-Delivered. Easy, Free Cancellation - Anytime

arugula superfood microgreens health benefits you deserve:

stress reduction


immune system


healthy bones

fetal development

healthy skin & hair


taste: notable tastes of pepper and spice. pairs well with most dishes, but especially those with savory flavors.

nutrients: compared to the mature arugula, ingarden arugula microgreens are packed with:

  • 600% more copper
  • 67% more iron
  • 67% more manganese
  • 10% more zinc
see nutrition analysis

harvest over 1000 microgreens every week

more nutrient-dense than normal veggies

non-GMO and certified organic

herbicide- and pesticide-free

nutrient content lab-tested and verified

packaging is plastic-free and recyclable

harvest in as little as seven days

healthy you, healthy planet

  • minimize food waste: ingarden keeps your greens fresh until you're ready to eat them

  • reduce plastic: all materials used are recyclable and biodegradable - from packaging to product

  • save carbon: we are carbon neutral certified
sustainability at ingarden


where do the seeds come from?

our seeds come from the emilia romagna region of italy and the netherlands, strictly from trusted and certified organic growers. this means our seeds are confirmed organic by accredited authorities who check that no artificial fertilizers, herbicides or pesticides are used. 

what are the seed pads made of?

our certified organic seed pads are made from biodegradable fluff fibers produced solely from virgin, sustainably sourced raw materials. they are completely biodegradable and compostable.

will mold grow?

there is a low possibility mold could develop. it is important to always tend to your ingarden with clean hands to avoid possible contamination. additionally, there is a chance particles in the air could cause mold growth.

do microgreens attract insects?

no, ingarden microgreens do not attract insects. however, it is a good rule of thumb to change the water and clean the ingarden after each harvest. 

what do i do with the old pads?

our certified organic seed pads are made of biodegradable cellulose. they are fully biodegradable and compostable.

why do my microgreens grow at different rates and grow to different sizes?

different types of microgreens have different heights and growth rates due to variations in their genetics and growth patterns. the height of a microgreen can also depend on factors such as the amount of light, temperature, and humidity they receive.
some microgreen varieties, such as mustard and radish, tend to grow taller than others, such as broccoli and red cabbage, which typically have a shorter height. the growth rate of microgreens can also affect their height, as some varieties may grow faster or slower than others.

what can I do if I am having issues with seed germination or irregular growth?

if you are experiencing germination or growth issues, we have multiple resources available for you:
1. look at our instructions page which includes helpful tips!
2. email us at and attach a photo if possible, so our customer support can take a look at your case
3. take advantage of our germination guarantee if your seed pads fail to sprout