Skip to product information
1 of 7

Energy Booster - 3 Pads

2x red cabbage, 1x mustard

7-days Germination Guarantee. If your seed pads fail to sprout in 7 days, we'll replace them.

3 Pads = 3 oz / 6 servings

Auto-Delivered. Easy, Free Cancellation - Anytime

Energy Booster Minipack

Try our microgreen varieties that give you extra energy. Treat yourself to some natural and tasteful vitamins and minerals.

Vegan. Gluten-Free. Non-GMO. 3 pads. 

  • 2x red cabbage
  • 1x mustard

Contains plenty of...

  • Vitamin C: for the immune system, energy metabolism, nervous system, and stress
  • Vitamin K1: for bone and teeth growth
  • Folate: for homocysteine metabolism, mental function, immune system, reduction of tiredness/fatigue and cell division
  • Magnesium: for fatigue reduction, electrolyte balance, energy, nerves, muscles, and bones
  • Manganese: for stress, energy, bones, and connective tissue

Find your favorite now!

40x more nutrients than mature veggies

non-GMO and certified organic

herbicide- and pesticide-free

nutrient content lab-tested and verified

packaging is plastic-free and recyclable

harvest in as little as 7 days

Energy Booster - Deep Dive

Health Benefits of Microgreens

boosts immune system

less fatigue - more energy

support gut health

strong bones & teeth

boosts metabolism

Red Cabbage Fact Check

What does fresh red cabbage superfood taste like?

They have a crisp, mild taste and are therefore ideal as a side dish and color accent for savory and sweet dishes.

Does red cabbage superfood have more nutrients than supermarket red cabbage?

Yes! Compared to supermarket red cabbage, ingarden's super red cabbage contains:

  • 1100% more vitamin E
  • 287% more calcium
  • 219% more biotin
  • 211% more choline
see nutrition analysis

Mustard Fact Check

What does fresh mustard superfood taste like?

The piquant and strong mustard microgreens are a spicy addition to any dish. Their pungency is reminiscent of mustard sauce, only a touch hotter and spicier.

Does mustard superfood have more nutrients than supermarket mustard?

Yes! Compared to supermarket mustard, ingarden's organic mustard microgreens contain:

  • 2240% more vitamin C
  • 673% more lutein
  • 373% more folate
  • 171% more choline
see nutrition analysis

NUTRIENTS IN THE SPOTLIGHT!

The best of nature for your day

Show nutrients
Vitamins & nutrients per 100g microgreens (% of daily recommended dose)
daily recommended dose red cabbage
Vitamin B8 (Biotin) 30μg 4.79μg (16%)
Vitamin C 95mg 21.7mg (23%)
Vitamin E 12mg 1.32mg (11%)
Vitamin K1 60μg 15.9μg (27%)
Folate 300μg 55.8μg (19%)
Choline 400mg 53.1mg (13%)
Calcium 700mg 120mg (17%)
Iron 10mg 0.76mg (8%)
Magnesium 300mg 38mg (13%)
Manganese 2mg 0.37mg (19%)
Lutein 6mg 0.99mg (17%)

Key Findings

Compared to 100g raw supermarket red cabbage*, 100g organic red cabbage microgreens from ingarden contain:

  • 1100% more vitamin E
  • 287% more calcium
  • 219% more biotin
  • 211% more choline
  • 210% more folate
  • 204% more iron
  • 201% more lutein
  • 186% more magnesium
  • 20% more manganese

*Data Source

daily recommended dose mustard
Vitamin B8 (Biotin) 30μg 7.24μg (24%)
Vitamin C 95mg 9.36mg (10%)
Vitamin E 12mg 0.204mg (2%)
Vitamin K1 60μg 11.2μg (19%)
Folate 300μg 33.1μg (11%)
Choline 400mg 60.8mg (15%)
Calcium 700mg 38mg (5%)
Iron 10mg 0.95mg (10%)
Magnesium 300mg 31mg (10%)
Manganese 2mg 0.44mg (22%)
Lutein 6mg 0.89mg (15%)

Key Findings

Compared to 100g prepared yellow mustard*, 100g organic mustard microgreens from ingarden contain:

  • 2240% more vitamin C
  • 673% more lutein
  • 373% more folate
  • 171% more choline

*Data Source

daily recommended dose arugula
Vitamin B8 (Biotin) 30μg 5.15μg (17%)
Vitamin C 95mg 11mg (12%)
Vitamin E 12mg 0.33mg (3%)
Vitamin K1 60μg 17.2μg (29%)
Folate 300μg 57.4μg (19%)
Choline 400mg 17.3mg (4%)
Calcium 700mg 42mg (6%)
Iron 10mg 2.2mg (22%)
Magnesium 300mg 33mg (11%)
Manganese 2mg 0.74mg (37%)
Lutein 6mg 4.42mg (74%)

Key Findings

Compared to 100g raw supermarket arugula*, 100g organic arugula microgreens from ingarden contain:

  • 131% more manganese
  • 51% more iron
  • 24% more lutein
  • 13% more choline

*Data Source

daily recommended dose broccoli
Vitamin B8 (Biotin) 30μg 2.62μg (9%)
Vitamin C 95mg 24.1mg (25%)
Vitamin E 12mg 0.25mg (2%)
Vitamin K1 60μg 36.5μg (61%)
Folate 300μg 33.1μg (11%)
Choline 400mg 31.3mg (8%)
Calcium 700mg 65mg (9%)
Iron 10mg 0.73mg (7%)
Magnesium 300mg 45mg (15%)
Manganese 2mg 0.7mg (35%)
Lutein 6mg 1.98mg (33%)

Key Findings

Compared to 100g raw supermarket broccoli*, 100g organic broccoli microgreens from ingarden contain:

  • 255% more manganese
  • 166% more lutein
  • 114% more magnesium
  • 67% more choline
  • 41% more calcium

*Data Source

daily recommended dose kale
Vitamin B8 (Biotin) 30μg 1.89μg (6%)
Vitamin C 95mg 15.3mg (16%)
Vitamin E 12mg 0.08mg (1%)
Vitamin K1 60μg 9.11μg (15%)
Folate 300μg 33.8μg (11%)
Choline 400mg 18.5mg (5%)
Calcium 700mg 36mg (5%)
Iron 10mg 0.51mg (5%)
Magnesium 300mg 23mg (8%)
Manganese 2mg 0.6mg (30%)
Lutein 6mg 1.94mg (32%)

Key Findings

Compared to 100g raw supermarket kale*, 100g organic kale microgreens from ingarden contain:

  • 3600% more choline

*Data Source

daily recommended dose radish
Vitamin B8 (Biotin) 30μg 2.88μg (10%)
Vitamin C 95mg 14.6mg (15%)
Vitamin E 12mg 0.58mg (5%)
Vitamin K1 60μg 61.4μg (102%)
Folate 300μg 39.6μg (13%)
Choline 400mg 20.9mg (5%)
Calcium 700mg 32mg (5%)
Iron 10mg 0.48mg (5%)
Magnesium 300mg 33mg (11%)
Manganese 2mg 0.47mg (24%)
Lutein 6mg 3mg (50%)

Key Findings

Compared to 100g raw supermarket radish*, 100g organic radish microgreens from ingarden contain:

  • 29900% more lutein
  • 5700% more vitamin E
  • 4623% more vitamin K1
  • 581% more manganese
  • 230% more magnesium
  • 222% more choline
  • 58% more folate
  • 41% more iron
  • 28% more calcium

*Data Source

FAQ

Which microgreen has which health benefit?

Arugula

High in Lutein (4.42mg/100g) which is a natural antioxidant assumed to play a significant role in protecting eye health 👁️

Broccoli

High in Vitamin C (24.1mg/100g), which supports the immune system and normal cognitive function 🧠

Kale

High in Manganese (1.98mg/100g), which prevents stress and boosts energy 💪

Mustard

High in Vitamin B8 (Biotin) (7.24μg/100g), which supports healthy hair & skin 💅

Radish

High in Vitamin K1 (61.4μg/100g), which supports bone & teeth growth, as well as, activates proteins for blood clotting 🩸

Red Cabbage

High in Calcium (120mg/100g), which supports bone & teeth health 🦴🦷

Where do the seeds come from and are they organic?

They are 100% certified organic and free from pesticides, herbicides, and GMOs. Our seeds come from the Emilia Romagna region of Italy and the Netherlands, strictly from trusted and certified organic growers and have a guaranteed 95% sprouting rate.

What are the seed pads made of?

Our certified organic seed pads are made from biodegradable fluff fibers produced solely from virgin, sustainably sourced raw materials. They are completely biodegradable and compostable.

Will mold grow?

There is a low possibility mold could develop. It is important to always tend to your ingarden with clean hands to avoid possible contamination. Additionally, there is a chance particles in the air could cause mold growth.

Do microgreens attract insects?

No, ingarden microgreens do not attract insects. However, it is a good rule of thumb to change the water and clean the ingarden after each harvest. 

What do i do with the old pads?

Our certified organic seed pads are made of biodegradable cellulose. They are fully biodegradable and compostable.

Why do my microgreens grow at different rates and grow to different sizes?

Different types of microgreens have different heights and growth rates due to variations in their genetics and growth patterns. The height of a microgreen can also depend on factors such as the amount of light, temperature, and humidity they receive.
Some microgreen varieties, such as mustard and radish, tend to grow taller than others, such as broccoli and red cabbage, which typically have a shorter height. The growth rate of microgreens can also affect their height, as some varieties may grow faster or slower than others.

What can I do if I am having issues with seed germination or irregular growth?

If you are experiencing germination or growth issues, we have multiple resources available for you:


1. Look at our instructions page which includes helpful tips!


2. Email us at info.us@ingarden.com and attach a photo if possible, so our customer support can take a look at your case


3. Take advantage of our germination guarantee if your seed pads fail to sprout

Girl looking at microgreens which are growing in ingarden device ingarden starter kit - 1 ingarden + 1 month of refill seed pads Microgreens Growing Kit ingarden   Little girl showing looking fascinated at her ingarden microgreens.