Energy Booster - 3 Pads
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Free shipping from $49
Free shipping from $49 
3 Pads = 3 oz / 6 servings
3 Pads = 3 oz / 6 servings 
Germination guarantee: If it does not germinate, we will replace your pads free of charge.
Germination guarantee: If it does not germinate, we will replace your pads free of charge.Contains:
- 2x Mustard Pads
- 1x Red Cabbage Pads
Grows within 7 days | 24 micronutrients & minerals | Vegan, Gluten Free, Non - GMO | 3 Pads
Energy Booster Minipack
Try our microgreen varieties that give you extra energy. Treat yourself to some natural and tasteful vitamins and minerals.
Vegan. Gluten-Free. Non-GMO. 3 pads.
- 2x red cabbage
- 1x mustard
Contains plenty of...
- Vitamin C: for the immune system, energy metabolism, nervous system, and stress
- Vitamin K1: for bone and teeth growth
- Folate: for homocysteine metabolism, mental function, immune system, reduction of tiredness/fatigue and cell division
- Magnesium: for fatigue reduction, electrolyte balance, energy, nerves, muscles, and bones
- Manganese: for stress, energy, bones, and connective tissue
Find your favorite now!
40 times more nutrients than mature veggies
non-GMO and certified organic
herbicide- and pesticide-free
nutrient content lab-tested and verified
packaging is plastic-free and recyclable
harvest in as little as 7 days
Our organic microgreens are bursting with benefits and can:
support immune system
support less fatigue - more energy
support gut health
support strong bones & teeth
support metabolism
Red Cabbage Fact Check
What does fresh red cabbage superfood taste like?
They have a crisp, mild taste and are therefore ideal as a side dish and color accent for savory and sweet dishes.
Does red cabbage superfood have more nutrients than supermarket red cabbage?
Yes! Compared to average supermarket red cabbage, ingarden's super red cabbage contains:
- 1100% more vitamin E
- 287% more calcium
- 219% more biotin
- 211% more choline
Mustard Fact Check
What does fresh mustard superfood taste like?
The piquant and strong mustard microgreens are a spicy addition to any dish. Their pungency is reminiscent of mustard sauce, only a touch hotter and spicier.
Does mustard superfood have more nutrients than supermarket mustard?
Yes! Compared to average supermarket mustard, ingarden's organic mustard microgreens contain:
- 2240% more vitamin C
- 673% more lutein
- 373% more folate
- 171% more choline
| daily recommended dose | red cabbage | |
|---|---|---|
| Vitamin B8 (Biotin) | 30μg | 4.79μg (16%) |
| Vitamin C | 95mg | 21.7mg (23%) |
| Vitamin E | 12mg | 1.32mg (11%) |
| Vitamin K1 | 60μg | 15.9μg (27%) |
| Folate | 300μg | 55.8μg (19%) |
| Choline | 400mg | 53.1mg (13%) |
| Calcium | 700mg | 120mg (17%) |
| Iron | 10mg | 0.76mg (8%) |
| Magnesium | 300mg | 38mg (13%) |
| Manganese | 2mg | 0.37mg (19%) |
| Lutein | 6mg | 0.99mg (17%) |
| Potassium | 4.000mg | 220mg (6%) |
| Zinc | 7mg | 0,7mg (10%) |
| Phosphorus | 700mg | 67mg (10%) |
| Copper | 1mg | 0,06mg (6%) |
| Beta-Carotene | - | 2460μg |
Key Findings
Compared to 100g raw supermarket red cabbage*, 100g organic red cabbage microgreens from ingarden contain:
- 1100% more vitamin E
- 287% more calcium
- 219% more biotin
- 211% more choline
- 210% more folate
- 204% more iron
- 201% more lutein
- 186% more magnesium
- 20% more manganese
Nutritional values of our microgreens can vary as a natural product.
| daily recommended dose | mustard | |
|---|---|---|
| Vitamin B8 (Biotin) | 30μg | 7.24μg (24%) |
| Vitamin C | 95mg | 9.36mg (10%) |
| Vitamin E | 12mg | 0.204mg (2%) |
| Vitamin K1 | 60μg | 11.2μg (19%) |
| Folate | 300μg | 33.1μg (11%) |
| Choline | 400mg | 60.8mg (15%) |
| Calcium | 700mg | 38mg (5%) |
| Iron | 10mg | 0.95mg (10%) |
| Magnesium | 300mg | 31mg (10%) |
| Manganese | 2mg | 0.44mg (22%) |
| Lutein | 6mg | 0.89mg (15%) |
| Potassium | 4.000mg | 240mg (6%) |
| Zinc | 7mg | 0,81mg (12%) |
| Phosphorus | 700mg | 58mg (8%) |
| Copper | 1mg | 0,08mg (8%) |
| Beta-Carotene | - | 1570μg |
Key Findings
Compared to 100g prepared yellow mustard*, 100g organic mustard microgreens from ingarden contain:
- 2240% more vitamin C
- 673% more lutein
- 373% more folate
- 171% more choline
Nutritional values of our microgreens can vary as a natural product.
| daily recommended dose | arugula | |
|---|---|---|
| Vitamin B8 (Biotin) | 30μg | 5.15μg (17%) |
| Vitamin C | 95mg | 11mg (12%) |
| Vitamin E | 12mg | 0.33mg (3%) |
| Vitamin K1 | 60μg | 17.2μg (29%) |
| Folate | 300μg | 57.4μg (19%) |
| Choline | 400mg | 17.3mg (4%) |
| Calcium | 700mg | 42mg (6%) |
| Iron | 10mg | 2.2mg (22%) |
| Magnesium | 300mg | 33mg (11%) |
| Manganese | 2mg | 0.74mg (37%) |
| Lutein | 6mg | 4.42mg (74%) |
| Potassium | 4.000mg | 360mg (9%) |
| Zinc | 7mg | 0,8mg (11%) |
| Phosphorus | 700mg | 53mg (8%) |
| Copper | 1mg | 0,07mg (7%) |
Key Findings
Compared to 100g raw supermarket arugula*, 100g organic arugula microgreens from ingarden contain:
- 131% more manganese
- 51% more iron
- 24% more lutein
- 13% more choline
Nutritional values of our microgreens can vary as a natural product.
| daily recommended dose | broccoli | |
|---|---|---|
| Vitamin B8 (Biotin) | 30μg | 2.62μg (9%) |
| Vitamin C | 95mg | 24.1mg (25%) |
| Vitamin E | 12mg | 0.25mg (2%) |
| Vitamin K1 | 60μg | 36.5μg (61%) |
| Folate | 300μg | 33.1μg (11%) |
| Choline | 400mg | 31.3mg (8%) |
| Calcium | 700mg | 65mg (9%) |
| Iron | 10mg | 0.73mg (7%) |
| Magnesium | 300mg | 45mg (15%) |
| Manganese | 2mg | 0.7mg (35%) |
| Lutein | 6mg | 1.98mg (33%) |
| Potassium | 4.000mg | 250mg (6%) |
| Zinc | 7mg | 0,4mg (6%) |
| Phosphorus | 700mg | 73mg (10%) |
| Copper | 1mg | 0,05mg (5%) |
| Beta-Carotene | - | 953μg |
Key Findings
Compared to 100g raw supermarket broccoli*, 100g organic broccoli microgreens from ingarden contain:
- 255% more manganese
- 166% more lutein
- 114% more magnesium
- 67% more choline
- 41% more calcium
Nutritional values of our microgreens can vary as a natural product.
| daily recommended dose | kale | |
|---|---|---|
| Vitamin B8 (Biotin) | 30μg | 1.89μg (6%) |
| Vitamin C | 95mg | 15.3mg (16%) |
| Vitamin E | 12mg | 0.08mg (1%) |
| Vitamin K1 | 60μg | 9.11μg (15%) |
| Folate | 300μg | 33.8μg (11%) |
| Choline | 400mg | 18.5mg (5%) |
| Calcium | 700mg | 36mg (5%) |
| Iron | 10mg | 0.51mg (5%) |
| Magnesium | 300mg | 23mg (8%) |
| Manganese | 2mg | 0.6mg (30%) |
| Lutein | 6mg | 1.94mg (32%) |
| Potassium | 4.000mg | 250mg (6%) |
| Zinc | 7mg | 0,5mg (7%) |
| Phosphorus | 700mg | 39mg (6%) |
| Copper | 1mg | 0,04mg (4%) |
| Beta-Carotene | - | 727μg |
Key Findings
Compared to 100g raw supermarket kale*, 100g organic kale microgreens from ingarden contain:
- 3600% more choline
Nutritional values of our microgreens can vary as a natural product.
| daily recommended dose | radish | |
|---|---|---|
| Vitamin B8 (Biotin) | 30μg | 2.88μg (10%) |
| Vitamin C | 95mg | 14.6mg (15%) |
| Vitamin E | 12mg | 0.58mg (5%) |
| Vitamin K1 | 60μg | 61.4μg (102%) |
| Folate | 300μg | 39.6μg (13%) |
| Choline | 400mg | 20.9mg (5%) |
| Calcium | 700mg | 32mg (5%) |
| Iron | 10mg | 0.48mg (5%) |
| Magnesium | 300mg | 33mg (11%) |
| Manganese | 2mg | 0.47mg (24%) |
| Lutein | 6mg | 3mg (50%) |
| Potassium | 4.000mg | 220mg (6%) |
| Zinc | 7mg | 0,4mg (6%) |
| Phosphorus | 700mg | 51mg (7%) |
| Copper | 1mg | 0,04mg (4%) |
| Beta-Carotene | - | 2110μg |
Key Findings
Compared to 100g raw supermarket radish*, 100g organic radish microgreens from ingarden contain:
- 29900% more lutein
- 5700% more vitamin E
- 4623% more vitamin K1
- 581% more manganese
- 230% more magnesium
- 222% more choline
- 58% more folate
- 41% more iron
- 28% more calcium
Nutritional values of our microgreens can vary as a natural product.
FAQ
Arugula
High in Lutein (4.42mg/100g) which is a natural antioxidant assumed to play a significant role in protecting eye health 👁️
Broccoli
High in Vitamin C (24.1mg/100g), which supports the immune system and normal cognitive function 🧠
Kale
High in Manganese (1.98mg/100g), which prevents stress and boosts energy 💪
Mustard
High in Vitamin B8 (Biotin) (7.24μg/100g), which supports healthy hair & skin 💅
Radish
High in Vitamin K1 (61.4μg/100g), which supports bone & teeth growth, as well as, activates proteins for blood clotting 🩸
Red Cabbage
High in Calcium (120mg/100g), which supports bone & teeth health 🦴🦷
They are 100% certified organic and free from pesticides, herbicides, and GMOs. Our seeds come from the Emilia Romagna region of Italy and the Netherlands, strictly from trusted and certified organic growers and have a guaranteed 95% sprouting rate.
Our certified organic seed pads are made from biodegradable fluff fibers produced solely from virgin, sustainably sourced raw materials. They are completely biodegradable and compostable.
There is a low possibility mold could develop. It is important to always tend to your ingarden with clean hands to avoid possible contamination. Additionally, there is a chance particles in the air could cause mold growth.
No, ingarden microgreens do not attract insects. However, it is a good rule of thumb to change the water and clean the ingarden after each harvest.
Our certified organic seed pads are made of biodegradable cellulose. They are fully biodegradable and compostable.
Different types of microgreens have different heights and growth rates due to variations in their genetics and growth patterns. The height of a microgreen can also depend on factors such as the amount of light, temperature, and humidity they receive.
Some microgreen varieties, such as mustard and radish, tend to grow taller than others, such as broccoli and red cabbage, which typically have a shorter height. The growth rate of microgreens can also affect their height, as some varieties may grow faster or slower than others.
If you are experiencing germination or growth issues, we have multiple resources available for you:
1. Look at our instructions page which includes helpful tips!
2. Email us at info.us@ingarden.com and attach a photo if possible, so our customer support can take a look at your case
3. Take advantage of our germination guarantee if your seed pads fail to sprout
Eat more greens, the joyful way.
