how are ingarden arugula superfoods more nutritious than full-grown vegetables?

well, compared to mature arugula, ingarden arugula microgreens have:

600% more copper

100% more vitamin A

67% more manganese

67% more iron

10% more zinc

ingarden arugula microgreens are also a good source of biotin, folate, vitamin K, and vitamin C. they contain sulfuraphane, which helps fight free radicals and digestion. they are also an excellent source of antioxidant beta carotene.

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the health benefits of arugula microgreens you need more of


immune system



blood cells

fetal development

stress reduction

skin and hair

how do ingarden arugula superfoods taste?

vivid green leaves encapsulate the earthy, crisp flavor of arugula microgreens. similar in taste to their full-grown counterpart, arugula microgreens maintain a comparable strength and pungentness. these microgreens are an appetizing compliment to both sweet and savory meals and pair well with a variety of foods ranging from tomatoes, to pears, nuts and more.

did you know … the first written record of arugula dates back to the 1st century and it has been used for thousands of years for both medicinal and culinary uses?

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the ingarden difference

the seed pads are specifically designed for ingarden’s hydroponic gardening system and grow microgreens in as little as seven days.

made from biodegradable virgin spruce wood fluff fibers, ingarden pads hold the microgreen seeds and deliver a steady supply of water that, in conjunction with the wicks, mimics the process of transpiration pull that occurs in soil-grown plants.

all you need to do is add water once and harvest fresh, organic microgreens one week later.

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take this quiz to get your microgreens recommendations!

explore what microgreens fit your health and wellness goals

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how does it work?

just 3 easy steps

1. place three pads

2. pour water

3. hold timer button for 3 seconds

enjoy in 7 days

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“the cutting-edge smart indoor garden”

Business insider quote in ingarden device and microgreens

“makes people's lives healthier”

“the best-looking smart garden we've come across”

“accessible, high-impact nutrition”