how are ingarden arugula superfoods more nutritious than full-grown vegetables?
well, compared to mature arugula, ingarden arugula microgreens have:
600% more copper
100% more vitamin A
67% more manganese
67% more iron
10% more zinc
ingarden arugula microgreens are also a good source of biotin, folate, vitamin K, and vitamin C. they contain sulfuraphane, which helps fight free radicals and digestion. they are also an excellent source of antioxidant beta carotene.
the health benefits of arugula microgreens you need more of
energy
immune system
bones
digestion
blood cells
fetal development
stress reduction
skin and hair
how do ingarden arugula superfoods taste?
vivid green leaves encapsulate the earthy, crisp flavor of arugula microgreens. similar in taste to their full-grown counterpart, arugula microgreens maintain a comparable strength and pungentness. these microgreens are an appetizing compliment to both sweet and savory meals and pair well with a variety of foods ranging from tomatoes, to pears, nuts and more.
did you know … the first written record of arugula dates back to the 1st century and it has been used for thousands of years for both medicinal and culinary uses?
the ingarden difference
the seed pads are specifically designed for ingarden’s hydroponic gardening system and grow microgreens in as little as seven days.
made from biodegradable virgin spruce wood fluff fibers, ingarden pads hold the microgreen seeds and deliver a steady supply of water that, in conjunction with the wicks, mimics the process of transpiration pull that occurs in soil-grown plants.
all you need to do is add water once and harvest fresh, organic microgreens one week later.
take this quiz to get your microgreens recommendations!
explore what microgreens fit your health and wellness goals
just 3 easy steps
1. place three pads
2. pour water
3. hold timer button for 3 seconds
enjoy in 7 days
