are alfalfa microgreens healthier than full-grown vegetables?

yes! compared to the supermarket vegetables ingarden alfalfa microgreens have:

88% more manganese

ingarden alfalfa microgreens are also a good source of zinc and copper. zinc is essential for supporting the immune system, perceiving taste and smell, and assisting protein biosynthesis. copper is important for supporting bone and joint connections and helping with energy production.

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alfalfa: healthy or unhealthy? the health benefits of alfalfa microgreens you should know

immune system

nutrient processing

taste and smell

calcium absorption

healthy bones

energy production

how do alfalfa microgreens taste?

rich in color yet mild in taste, alfalfa microgreens give that extra boost of nutrients to your smoothies and salads. the greens' nuttiness adds a depth of deliciousness to dishes and delectability when eaten on their own with a simple drizzle of oil or vinegar.

did you know … alfalfa blooms purple flowers and its roots can grow to be over 30 feet (9 meters) long?

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the ingarden difference

the seed pads are specifically designed for ingarden’s hydroponic gardening system and grow microgreens in as little as seven days.

made from biodegradable virgin spruce wood fluff fibers, ingarden pads hold the microgreen seeds and deliver a steady supply of water that, in conjunction with the wicks, mimics the process of transpiration pull that occurs in soil-grown plants.

all you need to do is add water once and harvest fresh, organic microgreens one week later.

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microgreens quiz

explore what microgreens fit your health and wellness goals

take the quiz
how does it work?

just 3 easy steps

1. place three pads

2. pour water

3. hold timer button for 3 seconds

enjoy in 7 days

get started

“the cutting-edge smart indoor garden”

Business insider quote in ingarden device and microgreens

“makes people's lives healthier”

“the best-looking smart garden we've come across”

“accessible, high-impact nutrition”