grow red cabbage microgreens

Deep purple sweetness accompanied by undertones of spice define red cabbage microgreens. Soft green leaves accompany their reddish-violet stems, making them a great garnish and pop of color for dishes both savory and sweet.

Did you know … red cabbage gets its color from flavonoids called anthocyanins? This flavonoid is also found in berries, plums, and flower petals.

grow red cabbage microgreens

Deep purple sweetness accompanied by undertones of spice define red cabbage microgreens. Soft green leaves accompany their reddish-violet stems, making them a great garnish and pop of color for dishes both savory and sweet.

Did you know … red cabbage gets its color from flavonoids called anthocyanins? This flavonoid is also found in berries, plums, and flower petals.

health benefits

  • Help fight free radicals
  • Support healthy skin
  • Support healthy nails
  • Support healthy hair
  • Promote good eyesight
  • Support good digestive elimination
  • Support the immune system
  • Promote healthy teeth and gums
  • Support healthy red blood cells
  • Support strong bones
  • Regulate nutrient processes, brain and nerve function
  • Regulate carbohydrate, fat, and protein processing
  • Help maintain a normal heartbeat
  • Help with healthy bone, muscle, and blood connections
  • Help the body process and use food
  • Support healthy fetal development

ingarden red cabbage microgreens help you

health benefits

  • Help fight free radicals
  • Support healthy skin
  • Support healthy nails
  • Support healthy hair
  • Promote good eyesight
  • Support good digestive elimination
  • Support the immune system
  • Promote healthy teeth and gums
  • Support healthy red blood cells
  • Support strong bones
  • Regulate nutrient processes, brain and nerve function
  • Regulate carbohydrate, fat, and protein processing
  • Help maintain a normal heartbeat
  • Help with healthy bone, muscle, and blood connections
  • Help the body process and use food
  • Support healthy fetal development

ingarden red cabbage microgreens help you

vitamins & minerals

  • Red cabbage microgreens are rich in Vitamin C, with 18 mg per serving and 20% of daily value
  • They are rich in Vitamin A, with 174 mcg per serving and 20% of daily value
  • They are rich in Phosphorus, with 570 mg per serving and 45% of daily value
  • They are a good source of Manganese, Vitamin K, Folate, and Biotin
  • They contain CoQ10, which helps produce energy and supports immune health
  • They contain Sulforaphane, which helps fight free radicals and supports good digestive elimination

Compared to mature arugula

  • Red Cabbage microgreens contain 230% more of the daily value of Vitamin A than mature Red Cabbage;
    Vitamin A content of red cabbage microgreens is 174 mcg per serving; red cabbage is 47 mcg per serving
  • Red Cabbage microgreens contain 150% more of the daily value of Folate than mature Red Cabbage;
    Folate content of red cabbage microgreens is 45 mcg per serving; red cabbage is 15 mcg per serving
  • Red Cabbage microgreens contain 15% more of the daily value of Biotin than mature Red Cabbage;
    Biotin content of red cabbage microgreens is 4.1 mcg per serving; red cabbage is 0 mcg per serving
  • Red Cabbage microgreens contain 88% of the daily value of Manganese than mature Red Cabbage;
    Manganese content of red cabbage microgreens is 0.31 mg per serving; red cabbage is 0.2 mg per serving
  • Red Cabbage microgreens contain 2150% more of the daily value of Phosphorus than mature Red Cabbage;
    Phosphorus content of red cabbage microgreens is 570 mg per serving; red cabbage is 26 mg per serving

ingarden microgreens are lab tested

starter set
ingarden + 1 eco pack

grow 2000+ fresh organic microgreens with your starter set!

Experience fresh, high-impact nutrition without the hassle with ingarden’s self-sustaining and fully-automated indoor smart garden technology.

Ready to serve microgreens in one week.
No herbicides, pesticides or GMOs.
Sustainable, recyclable materials. No plastic.
Dishwasher safe and built to last.
Modern, hassle-free design.
Efficient and autonomous 15W LED power supply with customizable settings.
Hydroponic – grows 4X faster than soil.

Get ingarden + 1 complimentary eco pack (incl. 7 ingarden pads) today!

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4.8 / 5 on 1000+ reviews

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ingarden for a healthy lifestyle

here are a few of our 5-star reviews

Alix

“ingarden has been PERFECT for my lifestyle and health goals! I’m a huge fan of the latest and greatest wellnesssee more

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Kristianne

“I love how easy it is to grow fresh organic microgreens in my home year-round with ingarden, and how eco-friendly it issee more

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Erin

“This is the best. I love knowing that I’m really getting the most from my meals nutrient-wise and knowing thatsee more

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The Reinemunds

“Where do I begin? ingarden has been so much fun for my family! The kids love seeing their microgreen seedssee more

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the impact of ingarden microgreens

backed by science

Dr. Liangli Yu

“Microgreens contain greater amounts of nutrients and health-promoting micronutrients than their mature counterparts.”
View scientific paper

Dr. Vito Paradiso

“Microgreens garner immense potential for improving the nutritional value of the human diet, considering their high content of healthy compounds.”
View scientific paper

Dr. Robert L. Buchanan

“Microgreens have gained increasing popularity as food ingredients in recent years because of their high nutritional value.”
View scientific paper

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4.8 / 5 on 1000+ reviews