grow kale microgreens

Sweet and mild, the kale microgreens are vitamin-packed yet subtle in recipes. These greens are more tender on the tongue than full-grown kale. Perfect for sandwiches and salads, kale microgreens are a textural and fitting addition to a multitude of dishes. Kale is also the fastest microgreen to grow and can be harvested in about 6 days.

Did you know … kale is so well-loved that it has its own day? National Kale Day is celebrated on the first Wednesday in October.

grow kale microgreens

Sweet and mild, the kale microgreens are vitamin-packed yet subtle in recipes. These greens are more tender on the tongue than full-grown kale. Perfect for sandwiches and salads, kale microgreens are a textural and fitting addition to a multitude of dishes. Kale is also the fastest microgreen to grow and can be harvested in about 6 days.

Did you know … kale is so well-loved that it has its own day? National Kale Day is celebrated on the first Wednesday in October.

health benefits

  • Promote healthy teeth and gums
  • Support the immune system
  • Support healthy skin
  • Support healthy nails
  • Help with calcium absorption
  • Support healthy hair
  • Help with energy production
  • Support bone and joint connections
  • Regulate nutrient processes, brain and nerve function

ingarden kale microgreens help you

health benefits

  • Promote healthy teeth and gums
  • Support the immune system
  • Support healthy skin
  • Support healthy nails
  • Help with calcium absorption
  • Support healthy hair
  • Help with energy production
  • Support bone and joint connections
  • Regulate nutrient processes, brain and nerve function

ingarden kale microgreens help you

vitamins & minerals

  • Kale microgreens are rich in Copper, with 1.7 mg per serving and 190% of daily value
  • They are rich in Manganese, with 0.5 mg per serving and 20% of daily value
  • They are a good source of Vitamin C 
  • They are naturally low in fat

Compared to mature arugula

  • Kale microgreens contain 35% more of the daily value of Copper than mature Kale
  • Kale microgreens contain 0.4mg more Copper than mature Kale per serving.
    Copper content of kale microgreens is 1.7 mg per serving; kale is 1.3 mg per serving

ingarden microgreens are lab tested

starter set
ingarden + 1 eco pack

grow 2000+ fresh organic microgreens with your starter set!

Experience fresh, high-impact nutrition without the hassle with ingarden’s self-sustaining and fully-automated indoor smart garden technology. 

    • Ready to serve microgreens in one week.
    • No herbicides, pesticides or GMOs.
    • Sustainable, recyclable materials. No plastic.
    • Dishwasher safe and built to last.
    • Modern, hassle-free design.
    • Efficient and autonomous 15W LED power supply with customizable settings.
    • Hydroponic – grows 4X faster than soil.

Get ingarden + 1 complimentary eco pack (incl. 7 ingarden pads) today!

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4.8 / 5 on 1000+ reviews

how ingarden works

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what's inside the box

inside the box

how ingarden works

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what's inside the box

ingarden for a healthy lifestyle

here are a few of our 5-star reviews

Alix

“ingarden has been PERFECT for my lifestyle and health goals! I’m a huge fan of the latest and greatest wellnesssee more

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Kristianne

“I love how easy it is to grow fresh organic microgreens in my home year-round with ingarden, and how eco-friendly it issee more

⭐⭐⭐⭐⭐

Erin

“This is the best. I love knowing that I’m really getting the most from my meals nutrient-wise and knowing thatsee more

⭐⭐⭐⭐⭐

The Reinemunds

“Where do I begin? ingarden has been so much fun for my family! The kids love seeing their microgreen seedssee more

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+ see more reviews

the impact of ingarden microgreens

backed by science

Dr. Liangli Yu

“Microgreens contain greater amounts of nutrients and health-promoting micronutrients than their mature counterparts.”
View scientific paper

Dr. Vito Paradiso

“Microgreens garner immense potential for improving the nutritional value of the human diet, considering their high content of healthy compounds.”
View scientific paper

Dr. Robert L. Buchanan

“Microgreens have gained increasing popularity as food ingredients in recent years because of their high nutritional value.”
View scientific paper

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4.8 / 5 on 1000+ reviews