12 bites, 30 minutes
.
you will need:
1 cup multicolored quinoa
1 tomato, diced
1 egg
½ cup mozzarella cheese
2 whole seed pads ingarden mustard microgreens, chopped
2 tbsp tomato paste
1 tbsp olive oil
1 tsp garlic powder
salt & pepper, to taste
preparation:
step one: preheat the oven to 400°F and grease a 12 mini muffin tin pan or line it with cupcake liners.
step two: cook quinoa according to package instructions. let rest on the side.
step three: in a large mixing bowl, add the quinoa, diced tomato, chopped microgreens, egg, mozzarella cheese, tomato pasta, olive oil, garlic powder, salt and pepper. mix well.
step four: scoop out the mixture into a cupcake pan and bake in the oven for 12-15 minutes
step five: add some more mozzarella cheese on the quinoa bites and bake for another 3 minutes, or until cheese is golden.
step six: serve with some more microgreens, marinara sauce, and enjoy!
