fast bite sandwich recipe

fast bite sandwich

the quick bite sandwich recipe is perfect for your lunch break. it tastes refreshingly light and has a pleasantly satiating effect. you can combine it with other sprouts, spreads, and sauces of your choice!

1 person, 5 minutes


for the sandwich you will need:

2 slices sourdough bread
cream cheese (or substitute with vegan cream cheese)
vegetables of your choice
tartare sauce (or use vegan mayo as an alternative)
sunflower seeds
1 cup of microgreens of your choice (we used mustard for added spice!)


step one: spread 2 slices of sourdough bread with cream cheese and top them with as many vegetables you can find.

step two: add some tartare sauce and garnish as you like with, sunflower seeds, pistachios, and your favorite microgreens. they will add crisp texture and freshness to your sandwich. and that’s your fast bite, prepared in no time. enjoy!

ingarden starter set