beet salad with nuts, feta and red cabbage microgreens

beet salad with nuts, feta and red cabbage microgreens

2 portions, 5 minutes

for dressing you will need:

1 tbsp pumpkin seed oil

2 tbsp red wine balsamic vinegar

2 tbsp agave syrup or maple syrup

1 tsp mustard

1-2 pinches of salt

some freshly ground pepper

1/2 onion peeled into fine cubes

for salad you will need:

2 cup cooked beets cut into slices

1 pear cut into wedges

1 tbsp roasted pumpkin seeds

2 tbsp roasted walnuts, seeds

½ cup feta (use tofu for vegan option)

1 cup of micorgreens (we used red cabbage)

 

preparation:

step one: mix dressing ingredients together and pour over beets.

step two: top with feta, (or tofu for a vegan alternative,) walnuts, and pear.

step three: garnish with red cabbage microgreens

ingarden superfood microgreen mix