Microgreen Spinach Feta Dip

Microgreen Spinach Feta Dip

Looking for a delicious and healthy dip recipe? Don't miss out on this easy-to-make and nutritious feta dip recipe!

This dip is perfect for those who are looking for a flavorful and nutritious appetizer or snack that is easy to make. Made with fresh microgreens, spinach, and feta cheese, it's a great way to get some extra vitamins and minerals into your diet. Plus, it's perfect for serving at any occasion, whether it's a family gathering or a party with friends. So, let's dive in and learn how to make this delicious Microgreen Spinach Feta Dip!

2 portions, 5 minutes

you will need:

  • 1 cup chopped spinach
  • 1 cup cream cheese (or vegan alternative)
  • ½ cup feta cheese (or vegan alternative)
  • 1 tsp salt
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp honey
  • ½ cup chopped cilantro
  • ½ cup microgreens (we used radish)


step one: in a large mixing bowl, add the cream cheese, feta cheese, salt, cumin, garlic powder, and honey. mix until well combined

step two: mix in the chopped spinach, cilantro, and microgreens. 

step three: chill for at least one hour. serve with veggies, crackers, or toasted bread.

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We weren't mad at traditional supplements, just disappointed.

That's why we've discovered something even better: Microgreens.

Imagine tiny vegetables, but:

With 40 times more nutrients

Ready to harvest & eat in just 7 days

Goes well with any dish

Grows all year round

Delicious & varied


No pesticides & herbicides

No secrets, just nature

Girl looking at microgreens which are growing in ingarden device man with grey hair cutting microgreens in his ingarden growing kit Little girl showing looking fascinated at her ingarden microgreens.