Mexican Corn Salad

Mexican Corn Salad

Bring some Mexican flavor to your table with our delicious corn salad recipe

Welcome to ingarden kitchen, where we're all about creating healthy and flavorful meals that are easy to make and satisfying to eat. Today, we're excited to share with you our recipe for a delicious Mexican corn salad that's perfect for summer BBQs, picnics, or just as a tasty side dish for any meal. This salad is bursting with the colors and flavors of Mexico, featuring juicy corn kernels, crunchy peppers, creamy avocado, and tangy lime dressing. Whether you're a fan of Mexican cuisine or just looking for a new salad recipe to try, this dish is sure to become a favorite in your kitchen. So, let's get started and learn how to make this tasty corn salad!


4 servings, 15 minutes 

you will need: 

  • 2 cups corn, off the cob
  • 2 tbsp vegan butter or olive oil
  • 1 garlic clove, minced
  • coriander, finely chopped
  • 1 red onion, chipped
  • 3 tbsp lemon juice
  • ¼ cup sour cream
  • ¼ cup greek yogurt
  • salt & pepper
  • ¼ cup crumbled feta
  • two whole seed pads of ingarden mustard superfoods



step one: cut the corn off the cob. you can also use canned sweet corn or frozen corn, make sure to completely dry it out. 

step two: add 2 tbsp of vegan butter or olive oil to a pan over high heat. add the corn and stir it around for about 4-5 minutes, or until golden.

step three: in a large mixing bowl add the cooked corn and let cool for a few minutes. add the remaining ingredients and mix until well combined

step four: garnish with feta cheese and mustard superfoods.

Leave a comment

Please note, comments need to be approved before they are published.

We weren't mad at traditional supplements, just disappointed.

That's why we've discovered something even better: Microgreens.

Imagine tiny vegetables, but:

With 40 times more nutrients

Ready to harvest & eat in just 7 days

Goes well with any dish

Grows all year round

Delicious & varied


No pesticides & herbicides

No secrets, just nature

Girl looking at microgreens which are growing in ingarden device man with grey hair cutting microgreens in his ingarden growing kit Little girl showing looking fascinated at her ingarden microgreens.