Healthy Banana Kale Bread Recipe

Healthy Banana Kale Bread Recipe

Banana-Kale-Bread: Discover the perfect blend of flavors and nutrition!

I'm excited to introduce you to a delightful recipe that combines two unlikely yet harmonious ingredients: bananas and kale microgreens. In today's post, we'll be diving into the world of health-conscious baking with our scrumptious Banana Kale Bread recipe. If you're searching for a way to sneak some extra greens into your diet or simply want to add a nutritious twist to your favorite banana bread, this recipe is a game-changer. Packed with vitamins, minerals, and a delightful balance of flavors, this bread is a celebration of wholesome goodness. Join me as we explore the magic of combining ripe bananas and vibrant kale microgreens into a single loaf of deliciousness. Get ready to embark on a culinary adventure that will leave your taste buds satisfied and your body nourished. Let's get baking!


1 loaf à 6 servings, 55 minutes


  • 3 ripe bananas, peeled and mashed
  • ½ cup vegetable oil
  • 1 egg 
  • ¼ tsp cinnamon
  • ½ cup maple syrup
  • a pinch of salt
  • 1 tbsp baking soda 
  • 1 ½ cups of flour
  • two whole seed pads ingarden kale superfoods 


  1. Preheat the oven to 390°F. Grease and flour your loaf pan. 
  2. In a large mixing bowl, mash your ripe bananas with a fork. Pro tip: if you have unripe bananas and want to make banana bread, add your bananas to an air fryer and cook for 8 minutes at 356 °F.
  3. Add the remaining ingredients to the bowl and mix until smooth. Make sure to chop your ingarden superfoods using a food processor to maintain consistency. 
  4. Pour the batter into the prepared loaf pan and cook for 45 minutes at 390°F. To check if your banana bread is ready, insert a toothpick into the loaf, if it comes out clean, it’s ready. Let cool completely before serving.

Leave a comment

Please note, comments need to be approved before they are published.

We weren't mad at traditional supplements, just disappointed.

That's why we've discovered something even better: Microgreens.

Imagine vegetables, but:

✅ Delicious & diverse
✅ Grows all year round
✅ With 40x more nutrients
✅ Complements every dish
✅ Ready to harvest in just 7 days
❌ No pesticides & herbicides
❌ No genetic manipulation
❌ No secrets, just nature

Girl looking at microgreens which are growing in ingarden device ingarden Microgreens Growing Kit ingarden   Little girl showing looking fascinated at her ingarden microgreens.