Banana-Kale-Bread: Discover the perfect blend of flavors and nutrition!
I'm excited to introduce you to a delightful recipe that combines two unlikely yet harmonious ingredients: bananas and kale microgreens. In today's post, we'll be diving into the world of health-conscious baking with our scrumptious Banana Kale Bread recipe. If you're searching for a way to sneak some extra greens into your diet or simply want to add a nutritious twist to your favorite banana bread, this recipe is a game-changer. Packed with vitamins, minerals, and a delightful balance of flavors, this bread is a celebration of wholesome goodness. Join me as we explore the magic of combining ripe bananas and vibrant kale microgreens into a single loaf of deliciousness. Get ready to embark on a culinary adventure that will leave your taste buds satisfied and your body nourished. Let's get baking!
1 loaf à 6 servings, 55 minutes
ingredients:
- 3 ripe bananas, peeled and mashed
- ½ cup vegetable oil
- 1 egg
- ¼ tsp cinnamon
- ½ cup maple syrup
- a pinch of salt
- 1 tbsp baking soda
- 1 ½ cups of flour
- two whole seed pads ingarden kale superfoods
preparation:
- Preheat the oven to 390°F. Grease and flour your loaf pan.
- In a large mixing bowl, mash your ripe bananas with a fork. Pro tip: if you have unripe bananas and want to make banana bread, add your bananas to an air fryer and cook for 8 minutes at 356 °F.
- Add the remaining ingredients to the bowl and mix until smooth. Make sure to chop your ingarden superfoods using a food processor to maintain consistency.
- Pour the batter into the prepared loaf pan and cook for 45 minutes at 390°F. To check if your banana bread is ready, insert a toothpick into the loaf, if it comes out clean, it’s ready. Let cool completely before serving.
